When I’m not doing this, I run a little web agency, and it struck me recently as I was redoing my own website that you typically have to go through the process of breaking existing systems before you can rebuild them into something better.
I have been working with a thought in my recent practice which I’ve found very helpful. It isn’t an original thought – but it is simply to be with this moment and allow whatever is to be. The focus can be pulled on this one from several different directions – from a simple point of …
I’m just in the process of recovering from what appears to be a nasty virus. To the best of my knowledge I haven’t had Covid, but all the symptoms of whatever-this-is seem very much like Long Covid – tiredness, insomnia, aches and pains, terrible brain fog, etc. I’m someone who suffers from occasional depressive episodes. …